Skip to main content

X-Guard Sweep

Quick Introduction

X-Guard controls a standing opponent with crossed legs — one behind their knee, one across their belt line — forming an "X." From here, the technical stand-up sweep brings you to a single leg, while the backward sweep kicks them over you. Excellent against standing passers and a natural transition from butterfly guard.

Position Overview

From: Butterfly Guard, De La Riva, single leg X entries | Leads to: Single leg (standup), top position (backward sweep), leg lock entries


Technical Stand-Up Sweep

  1. Establish X-Guard: bottom leg hooks behind their knee, top leg crosses their belt line
  2. Control their ankle with near hand — this is your primary grip
  3. Stay on your side, not flat on your back
  4. Post far hand on the mat
  5. Extend bottom leg while pushing off your posted hand — explosive rise
  6. Come up to standing single leg position: shoulder against their thigh, both hands on leg
  7. Finish the single leg (run the pipe, trip, or lift) → land in top position

Key detail: The post-and-rise is one explosive motion. If you hesitate halfway up, they can sprawl and recover.

Backward Sweep

  1. From X-Guard, pull them slightly forward to load weight on your hooks
  2. Explosively extend both legs: bottom leg kicks back, top leg extends forward
  3. Simultaneously pull ankle and belt/gi in sweep direction
  4. They topple backward over your legs
  5. Come up immediately to knee-on-belly or side control

Key detail: Forward pressure before the kick is essential — if their weight is back, the kick pushes into empty space.


Entries

From Butterfly Guard (most common): They stand or posture high → fall to your side → one butterfly hook becomes the bottom X hook → thread other leg across to complete the X.

From De La Riva: Thread far leg under for bottom hook, adjust near leg to top position, transition grips to ankle control.


Core Principles

  1. Legs must cross — parallel legs aren't X-Guard and have no structural control
  2. Stay on your side — flat on back removes all power for standing or kicking
  3. Ankle control is non-negotiable — without it, they simply step out
  4. Active tension in the X — passive legs get cleared; maintain constant pressure
  5. Commit to the sweep choice — technical standup requires explosive commitment

Common Mistakes

MistakeFix
Parallel legs (not crossed)Cross legs to form actual X shape
Flat on backTurn onto your side, facing them
Lost ankle controlGrip ankle first, fight to keep it, two hands if needed
Weak posting hand (standup)Strong locked-out post, explosive rise
No forward weight before backward sweepPull them forward first, then kick

Next Steps

  1. Butterfly Sweep - Connected guard system; learn entries between them
  2. DLR Sweep - Alternative open guard with X-Guard transitions
  3. Butterfly Guard - Primary entry position