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Ezekiel Choke

Quick Introduction

The ezekiel uses your own sleeve as a weapon — one arm threads into your sleeve, the other pulls from behind the neck, creating a forearm-across-throat choke. From mount it's high-percentage and sneaky; from inside guard it's aggressive and controversial. Gi-specific technique (judo origin: Sode Guruma Jime).

Position Overview

From: Mount (primary), inside Closed Guard (aggressive) | Finish: Forearm blade compression via sleeve leverage


From Mount (Classic)

  1. Establish solid mount (mid-chest level, not too high)
  2. Slide one hand deep into your own opposite sleeve (4+ inches)
  3. Keep arm bent — don't extend yet
  4. Circle arm around/behind their neck, blade of forearm toward throat
  5. Free hand slides behind their head and grabs your sleeve
  6. Squeeze elbows together while driving chest forward
  7. Maintain pressure until tap

Key detail: Insert hand into sleeve BEFORE attacking the neck. If they see you reaching for their neck first, they'll defend. The sleeve grip should look like nothing.

From Inside Guard (Aggressive)

  1. Establish posture inside their closed guard
  2. Grip deep into your own opposite sleeve
  3. Snake sleeved arm around their neck, forearm blade across throat
  4. Free hand behind head, grab your sleeve
  5. Posture up while squeezing elbows together

Key detail: Risky position — you're attacking from inside their guard. Requires excellent base. Quick finish or abandon and recover posture.


Core Principles

  1. Your sleeve is the tool — not their gi, yours
  2. Blade of forearm — correct surface is the wrist/forearm blade, not the elbow point
  3. Don't telegraph — grip sleeve before positioning near neck
  4. Push-pull mechanics — outside hand pulls while inside forearm drives
  5. Position before submission — especially from mount

Common Mistakes

MistakeFix
Elbow point on throatUse blade of forearm — flat surface
Telegraphing the setupGrip sleeve first, then attack neck
Losing mountDon't overcommit; maintain position first
Pulling apartElbows squeeze together, not apart

Next Steps

  1. Armbar - When they defend by grabbing your arms
  2. Cross Collar Choke - Alternative mount choke using their collar
  3. Mount - Master mount control for setups