Ezekiel Choke
Quick Introduction
The ezekiel uses your own sleeve as a weapon — one arm threads into your sleeve, the other pulls from behind the neck, creating a forearm-across-throat choke. From mount it's high-percentage and sneaky; from inside guard it's aggressive and controversial. Gi-specific technique (judo origin: Sode Guruma Jime).
Position Overview
From: Mount (primary), inside Closed Guard (aggressive) | Finish: Forearm blade compression via sleeve leverage
From Mount (Classic)
- Establish solid mount (mid-chest level, not too high)
- Slide one hand deep into your own opposite sleeve (4+ inches)
- Keep arm bent — don't extend yet
- Circle arm around/behind their neck, blade of forearm toward throat
- Free hand slides behind their head and grabs your sleeve
- Squeeze elbows together while driving chest forward
- Maintain pressure until tap
Key detail: Insert hand into sleeve BEFORE attacking the neck. If they see you reaching for their neck first, they'll defend. The sleeve grip should look like nothing.
From Inside Guard (Aggressive)
- Establish posture inside their closed guard
- Grip deep into your own opposite sleeve
- Snake sleeved arm around their neck, forearm blade across throat
- Free hand behind head, grab your sleeve
- Posture up while squeezing elbows together
Key detail: Risky position — you're attacking from inside their guard. Requires excellent base. Quick finish or abandon and recover posture.
Core Principles
- Your sleeve is the tool — not their gi, yours
- Blade of forearm — correct surface is the wrist/forearm blade, not the elbow point
- Don't telegraph — grip sleeve before positioning near neck
- Push-pull mechanics — outside hand pulls while inside forearm drives
- Position before submission — especially from mount
Common Mistakes
| Mistake | Fix |
|---|---|
| Elbow point on throat | Use blade of forearm — flat surface |
| Telegraphing the setup | Grip sleeve first, then attack neck |
| Losing mount | Don't overcommit; maintain position first |
| Pulling apart | Elbows squeeze together, not apart |
Next Steps
- Armbar - When they defend by grabbing your arms
- Cross Collar Choke - Alternative mount choke using their collar
- Mount - Master mount control for setups
Related Resources
- Mount - Primary position
- Armbar - Perfect combination when defended
- Submissions Overview - All submission techniques